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#Shred5withSherrie

Join more than 100 women who have jumpstarted their weight loss journeys through the free five day Shred5withSherrie group. Kick bad habits, consciously drink more water and stay on track with the internet fam you didn’t realize you always wanted.

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""Transforming yourself to be fit, fab and fierce doesn’t mean it’s the end to your social life or that you give up all your favorite foods. It’s about being you, only better.""

Sherrie Graham

HEALTH COACH 


Personal conversations and guidance with trainer Sherrie Graham.

WORKOUT AT HOME


Exercises designed to perform within the comfort of your own home with no need to be at the gym.

SIMPLE NUTRITION 


Receive simple, healthy and delicious recipes that you and your family can create and enjoy.

COMMUNITY 


Support and encouragement needed to succeed with a private online group.

CHECK-INS


Ask questions and connect with others through group video conferencing.


TREAT YOURSELF


No, not in that sugar kind of way. In the way of doing something that will make you feel like the best version of you. Join Personal Trainer and Health Coach, Sherrie Graham, on a journey towards new self confidence, self love and a bum that never looked better in those jeans.

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